Resolving Underlying Problems.

Believe me when I state the following, even though you may feel like something internally is trying to make you suffer, or even sabotage any positive changes you are trying to make and also in any life situation… Our subconscious does not complicate your life on purpose. Its actual purpose is to protect you.

The following suggestions express consideration of common emotive issues, that people can encounter and what your internal working model is trying to communicate to you.

When we desist from battling the components of ourselves we dislike or find problematic. When we take the steps to innerstand and try to explore how these functions are actually trying to serve us, we can then develop our own essence of self compassion, self awareness and positive changes.

We can then begin to soothe those emotions with understanding and work towards resolving the underlying issue. This can then lead to you no longer needing the problematic emotion or behaviours. It is by bringing a spot light to the problem area and by exploring this without judgement, or punishing yourself, that we can resolve the root of the issue and this can result in influencing your goals and outcomes.